| AWP Prep Performance (13-18 yr) Mon, Tues, Wed, Thurs, Fri & Sat |
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|
| Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 12:00 PM – 1:30 PM |
OFF |
OFF |
OFF |
OFF |
OFF |
Speed & Strength |
| 4:30 PM – 6:00 PM |
Speed & Strength |
Speed & Strength |
Speed & Strength |
Speed & Strength |
Speed & Strength |
OFF |
| 8:00 PM – 9:30 PM |
Speed & Strength |
Speed & Strength |
OFF |
Speed & Strength |
OFF |
OFF |
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|
| AWP Youth Performance (9-12 yr) Mon, Tues, Wed, Thurs, Fri & Sat |
|
|
|
| Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 11:00 AM – 12:00 PM |
OFF |
OFF |
OFF |
OFF |
OFF |
Youth Speed |
| 3:30 PM – 4:30 PM |
Youth Speed |
Youth Speed |
Youth Speed |
Youth Speed |
Youth Speed |
OFF |
| 6:00 PM – 7:00 PM |
Youth Speed |
Youth Speed |
OFF |
Youth Speed |
OFF |
OFF |
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|
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|
|
| AWP Basketball Functional (13-18 yr) Tues, Thurs, & Sat |
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|
|
|
| Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 10:00 AM – 11:00 AM |
OFF |
OFF |
OFF |
OFF |
OFF |
B-Ball Specific |
| 3:45 PM – 5:00 PM |
OFF |
B-Ball Specific |
OFF |
B-Ball Specific |
OFF |
OFF |
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| AWP Adult Fit Mon, Tues, Wed, Thurs, Fri & Sat |
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|
|
|
| Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 8:00 AM – 9:00 AM |
OFF |
OFF |
OFF |
OFF |
OFF |
Adult Fit |
| 9:00 AM – 10:00 AM |
OFF |
OFF |
OFF |
OFF |
OFF |
Adult Fit |
| 9:30AM – 10:30 AM |
Adult Fit |
OFF |
Adult Fit |
OFF |
Adult Fit |
OFF |
| 12:15 PM – 1:00 PM |
Adult Fit |
OFF |
Adult Fit |
OFF |
OFF |
OFF |
| 7:00 PM – 8:00 PM |
Adult Fit |
Adult Fit |
OFF |
Adult Fit |
OFF |
OFF |
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| AWP College Summer Training Mon, Tues, Thurs, & Fri |
|
|
|
|
| Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 10:30 AM – 12:00 PM |
College |
College |
OFF |
College |
College |
OFF |
