Starting May 7th 2012
AWP Prep/Elite Performance (High School) |
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 12:00 PM-1:30 PM | Speed & Strength | |||||
| 3:30 PM-5:00 PM | Speed & Strength | Speed & Strength | Speed & Strength | Speed & Strength | Speed & Strength | |
| 6:00 PM- 7:30PM | Speed & Strength | Speed & Strength | Speed & Strength | Speed & Strength | ||
| 7:30 PM-9:00 PM | Speed & Strength | Speed & Strength | Speed & Strength | Speed & Strength | ||
AWP Youth Development (Middle School) |
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 11:00 AM-12:00 PM | Youth Ad Speed | |||||
| 5:00 PM-6:00 PM | Youth Basic Speed | Youth Ad Speed | Youth Basic Speed | Youth Ad Speed | Youth Basic Speed | |
College Summer Training |
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 10:00AM-12:00PM | College Training | College Training | College Training | College Training | ||
AWP Sports Functional Class (High School) |
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| Time/Day | Saturday | |||||
| 10:00 AM-11:00 AM | Sports Functional | |||||
Starting June 18th 2012
AWP Prep/Elite Performance (High School) |
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 12:00 PM-1:30 PM | Speed & Strength | |||||
| 3:00 PM-4:30 PM | Speed & Strength | Speed & Strength | Speed & Strength | Speed & Strength | Speed & Strength | |
| 4:30 PM- 6:00PM | Speed & Strength | Speed & Strength | Speed & Strength | Speed & Strength | ||
| 6:00PM-7:00PM | Sports Yoga | Sports Yoga | ||||
AWP Youth Development (Middle School) |
||||||
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 11:00 AM-12:00 PM | Youth Ad Speed | |||||
| 12:00 PM-1:00 PM | Youth Basic Speed | Youth Ad Speed | Youth Basic Speed | Youth Ad Speed | Youth Basic Speed | |
College Summer Training |
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| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 10:00AM-12:00PM | College Training | College Training | College Training | College Training | ||
AWP Sports Functional Class (High School) |
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| Time/Day | Saturday | |||||
| 10:00 AM-11:00 AM | Sports Functional | |||||
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